July 9, 2012
Satisfaction, the fulfillment or gratification of a desire, need, or appetite. Rarely do I ever seem satisfied and this is what pushes me to be better. I'm not sure I know anyone who is satisfied with any part of their life and most people treat this as a negative. They let it bring them down and it often makes them unhappy. I try to use it in a positive way, a way to help my self improve wither it be in the gym or in my personal life. So many obstacle can side track you from your goals and yourself is one of them. You can either be your biggest fan or your biggest opponent and I admit at times I have been both but I chose every day to at least try to be my biggest fan and find a little satisfaction in my day. I even create a "To Do" list for my self every day and each time I cross something off of it I have a little bit of satisfaction. It's the small things in life that can keep you sane and make you happier every day.
Posted by Casey Kennedy.
Lover of all things health and fitness.
