Posted by Casey Kennedy on Sunday, August 19, 2012
Well I did take a week off but not two like I had thought I would. I just can't stay out of the gym that long, even though I needed the rest last week I was still itching to get back into the groove of things. In fact, I found that I wasn't even sure what to do with my self at times. I hate sitting around feeling like I haven't accomplished anything, but my body has had a break and I am 100% ready to start a new! I am extremely excited to see what these next couple of months have in store and even more excited to see what this next year is going to be like. I have a feeling it will only get better from here!