My elbow surgery went very well and I am able to move more and my range of motion is almost back to normal. I've actually been able to lift heavy this week with my other body parts which I'm so happy about. I am still taking it easy with shoulder and bi/tri movements but I have an appt with my doc on Feb 15th and I'm thinking he is going to release me. I've also been going to physical therapy every Friday since my surgery. Things are going good and I hope to be back at it in 2 weeks!!!