So while I've been away from my site updates I had thrown myself into full competition prep mode. I was giving this prep my all physically but mentally I was in a different state. I've had a lot going on in my personal life that put a major stress on me and I ended up losing weight more quickly than expected. My original goal was to compete at KY Muscle but I ended up being ready early due to the weight loss. So two weeks before the Music City Muscle I entered. Needless to say to my shock and excitement I won my class (bikini tall) and ended up winning the overall title as well. I am so happy and honored to receive that title. Now I'm back on track after having a week off cardio and a few days off my meal plan. I've also been away from work for about 4 weeks trying to sort through personal issues I was having. Well I'm back at work now too and I feel pretty good. I'm hoping to get back on track physically AND mentally and being back on my training, cardio, meal plan and work should help me do just that.The KY Muscle show is going to be tough and there is going to be alot of good competition there so I'm hoping to bring and even better and tighter package to the stage. I can only give it my all and do my best, the rest is up to the judges and win or lose I know, without a doubt, I am better than last year and end the end that's all that really matters:)