I know, I've once again disappeared from my website. Things have been a whirlwind. I competed recently and won my class, gained more clients, and also opened up a new training studio called Brave Training. Its a private studio for clients, boot camps and recovery yoga. So needless to say that has been an under taking on its own. However, I've had so much support and love from everyone and I'm going to do my best to make this place special. I want this to be a safe place for clients and friends to come to even if they just need to talk. Sometimes fitness isn't just physical. I will also be doing my competition training and suits from this studio as well. Its exciting and scary at the same time.  I know this blog is short but there are more updates to come!